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The Clever Cook’s Healthy Rainbow Slaw

Image:Healthy Rainbow Slaw Recipe

Healthy Rainbow Slaw recipe by The Clever Cook

This recipe will add a burst of colour to your Summer BBQ spread and what's more, it's made with a much healthier twist! Filled with Vitamin C and Phosphorous this tasty side salad will help maintain immunity and bone health. Perfect with some BBQ'd sausages or tasty burgers, yummy!

Ingredients:

  • 3 cups of shredded red cabbage
  • 1 large grated carrot
  • 100g of soaked cashews
  • 100ml of olive oil
  • 1 tbsp of tahini
  • 1 tbsp of maple syrup
  • 1 juice of a lemon
  • 1 crushed garlic glove

Method
Place the soaked cashews in the blender

Add 1 tbsp of tahini

Then add the olive oil

Add 1 tbsp of maple syrup
Add the juice of one lemon and the crushed garlic

Blend until a smooth creamy dressing is formed

Slice the red cabbage into thin strips

Grate the carrot and add to the cabbage in a large bowl

Mix in dressing and coat evenly

Place in a bowl and DIP IN - YUMMY

Bloggers, foodies, writers would you like to feature a homemade recipe on our website & promoted to our social media followers? Drop us a mail to social@firmusenergy.co.uk

About the Author

Image: firmus energy Northern Aye online magazine
Northern Aye, firmus energy bloggers

firmus energy's monthly online content dedicated to all things Northern Ireland. Each month we will have features and interviews; competitions and giveaways; news and reviews and much more.

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